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Eat More Fruits & Vegetables... Lose Weight

Eat More Fruits & Vegetables... Lose Weight?

A new study from the University of Alabama at Birmingham...

Grilled Summer Vegetables

Grilled Summer Vegetables

Summer is a great time for cooking fresh veggies on the grill. Grilling provides great flavor, without heating up your kitchen on a hot summer day!...

Fat Fighting Foods

Fat Fighting Foods

Tips for Losing Weight from
Pharmacist and Author Sherry Torkos